INDIVIDUALISEDCOACHINGFOR YOUR GOALS.
Your training should be built around what you're trying to achieve - not around a pre-written program.
Apex Performance provides individualised strength and endurance coaching for runners, mountain athletes, HYROX and OCR athletes, and anyone looking to become stronger, fitter and more capable.
Whether you need a structured plan you can execute independently or hands-on coaching in Mumbai, the goal remains the same:
BUILD THE CAPACITY TO DO MORE.
Your training. Your goals. Your program.
Online coaching gives you the structure and accountability of a coach while allowing you to train wherever you are.
Your program is built around your goals, training history, current ability, schedule, equipment and lifestyle - and evolves as you do.
FOUNDATION
The essentials for structured, individualised coaching.
- Customised strength and endurance programming, updated weekly
- Direct ongoing messaging support
- Technique feedback
- Weekly 20-minute progress review call
- Training delivered through TrainHeroic, including access to in-app features
- Athlete community access
₹7,499 / month
No minimum commitment.
PERFORMANCE
More coaching. More accountability. More individualisation.
Performance includes everything in Foundation, plus:
- Weekly 45-60 minute coaching and strategy call
- Unlimited program changes as needed
- Taper and race / expedition strategy blueprint
- Priority access with response time under 12 hours
- Weekly accountability check-ins
- Nutrition recommendations
Choose your commitment
PERSONAL TRAININGIN MUMBAI.
For those who want hands-on coaching, technical guidance and real-time feedback.
In-person coaching is available in Mumbai at a gym of your choice, provided the location and commute are practical.
Your training includes:
- Individualised programming
- In-person coaching and technique feedback
- Progress tracking
- Training built around your goals and current ability
₹1,500 / session
Minimum 2 sessions per week.
Monthly payment. Full amount payable at sign-up.
Try a session first.
A free trial session is available before committing to ongoing coaching.
Train at a gym you prefer
Choose a gym that's convenient for you.
Flexible scheduling
Sessions that fit your routine.
Safe. Effective. Personal.
Coaching tailored to you.
Group Coaching
Group coaching for the
everyday hybrid athlete.
Apex Concurrent is our upcoming group-based training program for athletes who want to develop strength and endurance together.
Apex Concurrent will open for new athletes through periodic cohort intakes rather than continuous enrollment.
Fresh Weekly Programming
Fresh weekly programming delivered through TrainHeroic.
Concurrent Training Principles
Training inspired by the principles and structure of concurrent training.
Athlete Guide
An Athlete Guide to help you understand and execute the program.
Dedicated Athlete Community
A dedicated athlete community.
Monthly In-Person Sessions
Monthly in-person sessions.
FOUNDATION
Choose Foundation if you want:
Individualised programming + consistent coaching support
You want a structured plan built around your goals, but don't necessarily need intensive weekly coaching.
PERFORMANCE
Choose Performance if you want:
A coach deeply involved in your training process
You want regular strategy conversations, greater accountability, frequent program adjustments and additional support around nutrition, racing or expedition preparation.
IN-PERSON
Choose In-Person if you want:
Hands-on coaching in Mumbai
You value real-time technical feedback and want to train directly with your coach at a gym.
Coming SoonAPEX CONCURRENT
Choose Apex Concurrent if you want:
Structured group training + community
Coming soon for athletes who want to train as part of a cohort while developing strength and endurance together.
Start with a
conversation.
Before you commit to coaching, we'll have a free 20-minute discovery call.
We'll discuss:
Ready to get started?